The Cold, Clammy Handshake

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The Cold, Clammy Handshake

No one likes receiving a handshake that feels like you've been handed four cold breakfast sausages. If we become tense when meeting strangers, blood diverts away from the cells below the

The Double-Hander

outer layer of the skin on the hands - known as the dermis and goes to the arm and leg muscles for 'fight or flight' preparation. The result is that our hands lose temperature and begin to sweat, making them feel cold and clammy and resulting in a handshake that feels like a wet salmon. Keep a handkerchief in a pocket or handbag so that you can dry your palms immediately before meeting someone important so you don't make a poor first impression. Alternatively, before a new meeting, simply visualise that you are holding your palms in front of an open fire. This visualisation technique is proven to raise the temperature of the average person's palm by 3-4 degrees.

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